Industry Health Club

INDUSTRY HEALTH CLUB
1/8 Centre View Drive
Biggera Waters
Gold Coast
QUEENSLAND 4216

Phone: (07) 5537 6680
Fax: (07) 5537 8960
info@industryhealthclub.com.au

Industry Health Club E-Newsletter

Personal Training
personal training at industry health club "the personal approach"

Putting the 'PERSONAL' back into personal training

Why Choose an Industry Health Club Personal Trainer?
(How and Why our Trainers are Different from Others)

At Industry, we pride ourselves on providing our members with only the best in health and fitness products and services - including experienced, committed, dedicated and qualified personal trainers.

Industry Personal Trainers (IPTs) are selected not simply because they have the right qualifications, but because they share a passion for helping others reach their health and fitness goals.

They understand the benefits of leading a healthy lifestyle, and how setting and achieving fitness goals can have a positive impact on all aspects of life.

  Industry Health Club - Personal Training

Our trainers do not take a 'one size fits all' approach. Instead, they take the time to talk to each client individually, discuss their goals, assess fitness, and work with the client to set achievable long and short term goals and strategies to achieve these goals.

Strategies will focus on the whole health and fitness picture - not just one part of the puzzle. Our programs will therefore cover exercise (resistance and cardiovascular training), nutrition, supplementation and rest, recovery and relaxation.

Clients are taken through each part of their individualised programs to ensure they understand each strategy and do not just go through the motions.

Regular evaluations are also an essential part of each IPT program.

These occur at regular intervals and include evaluation of goals and targets. Each program is a 'living' strategy, which means that lit is not set in concrete, but open to change and development - just like the person for who it has been specially developed. People's goals, needs and circumstances and continually changing, and out programs reflect this.

Industry trainers are here to provide direction, focus, motivation and better understanding of how your body and mind can function optimally. We are not here to dictate to clients - our focus is working WITH clients to achieve the best possible, sustainable results.

Nutrition Plans

Full nutrition plans are available upon request. Talk personally, one-on-one with an experienced trainer on how to maximise your training through correct nutrition.

Personal Trainers

Industry Health Club Personal Trainers are here to help you. It is that simple. Personal training can be of help to most of us. Let's see, do you need a little push to get started; help to stay motivated and focused on your goals; do you train hard & eat well but still don't see the results you seek; are you unsure of the most effective way to develop a certain body part; or do you do so much thinking and decision making in your day it is nice to have someone else design and take you through your workouts, well Personal training covers all this and so much more. And you thought Personal Training wasn't for you!

Click on 'more information' beside each trainer to learn a little more about them and how to contact them.

Chad Sorsdahl

Chad has joined the Industry team of Personal Trainers. With years of experience and numerous happy clients we are sure Chad will deliver when he trains YOU! Chad has many satisfied personal training clients. Here is just one of his glowing testimonials.....We have trained with Chad continuously for the past three years. It is a mark of his training that we have remained as a client of his during this entire time.

Chad is an exceptional trainer with the highest levels of commitment to our goals. He strives to apply just the right amount of pressure to allow us to achieve our maximum results in every session. He is committed to not only our physical training but also to our total health and wellbeing.

Chad constantly reviews our goals and our program to ensure that they are consistently aligned. His style is such that even if you are low and don’t feel like training, somehow by the end of the session you are glad that you have gone and feel that you have achieved something.

We could not recommend Chad more highly as a personal trainer.
-- Duncan and Kirsten Bryce, Runaway Bay
Click onto our members page to read more....
. . . more information


Emma James

Emma is a qualified Fitness Instructor with a certificate III and IV in Fitness.

Emma has an extensive background in dance (Contemporary Ballet & Jazz). Emma has competed in many Eisteddfods’ and choreographed countless routines. Emma has now taken on the challenge of WFF Figure competitions.

EXCITING NEWS! - Emma is now conducting PERSONALISED GROUP CIRCUIT CLASSES. Small class numbers ensure you receive specialised care and instruction along with continual motivation. Emma's years of experience in training gives her the ability to adapt the session to all levels of fitness, so whether you are just starting out or looking for a challenging workout this class is for you. AND BEST OF ALL IT IS FREE for members. Sessions are currently being run Tuesday & Friday mornings at 6.00am. Non-Members welcome ($10 casual visit applies) Simply turn up, Emma looks forward to training you!
. . . more information


JASON HESTER

I know the importance of finding the right trainer to work with you to achieve nutrition and physical fitness goals. Whether you are looking to get back into shape after having kids, get fit, tone or bulk up, train with a group, a body builder or you may need a fitness trainer who will work around your social or work hours. I have the right solution for you!

. . . more information


Karen Jeffrey

Karen is a fully qualified, registered and insured Fitness Instructor with a certificate III and IV in Fitness and a certified group instructor.

Karen is a QLD, Southern Hemisphere & Australian Figure Champion and has won numerous shows under the NABBA Federation.

EXCITING NEWS! - Anyone thinking of competing in upcoming Figure & Body Building events will be pleased to hear Karen is available to design & create mens posing trunks and ladies bikini's aswell as other facets of competition preperation. For more information check out KAZZAS KINIS link on our links page. Karen also specialises in preparing ladies for competition. So get in touch with her today and get prepared.


. . . more information


Kristian Porthill

Looking for an Elite Personal Trainer, perhaps someone to design a healthy eating plan, or an expert to look after your competition preperation well Kristian has joined the Industry Team and is now available to assist you in any or all of the above.
Kristian is a Norwegian born, Gold Coast based Personal Trainer who has been working successfully with many international clients around the world.

He has recently relocated back after 3 years of PT in Shanghai and has now joined the Industry Elite team of Personal Trainers.

Prior to China Kristian had trained contestants from the Australian "Biggest Loser" as well as helped people to compete in figure and body building competitions.

He holds various titles in bodybuilding ranging from Mr Australia to Mr Universe as well as being inducted into the Australian Hall of fame as a Bodybuilding Legend.

Quote "my passion is not only in helping people achieve their goals, but also educating them enough to be able to do it on their own"

EXCITING NEWS! - Kristian is now conducting PERSONALISED GROUP LEG TRAINING SESSIONS. Only 4 - 6 people in a class so you receive specialised care and instruction. If you want to bring your legs up; Want to learn some new training methods; Want to have trouble walking the day after; or want to grow, you now have the opportunity to learn from a MR UNIVERSE Kristian Porthill! You don't get that title without knowing how to grow legs so simply call the club to book in for a session.
Non Members welcome to attend
If you want to check out your trainer's legs click more information




. . . more information


Leah Ryan

Leah is a fully qualified Trainer with over 10 years of experience in the Industry. Leah holds a Certificate III & IV in fitness.

Leah competes in Figure shows, and enjoys training so you will find her in the gym year round. Leah has won a Queensland & Australian Figure title and represented Australia in the world titles in 2004 placing 3rd in her category of Figure Class 2.

Leah is also a proud mum. Her child Beau now keeps her on her toes. Leah like all mums had to reshape her body after childbirth. She now knows first hand what works for mums and she is more than happy to show you!

LEAH HAS NOW DESIGNED A NEW 6 WEEK PROGRAM - 'LOSE 6KG IN 6 WEEKS' and it is proving very successful. It is open to men & women wanting a short term goal to lose 6kg. It may be your last 6kg or the start of your road to lose a lot more but it can be done. Contact Leah on 0412948687 to find out more.

Leah loves training clients and really gives 100% to all her clients

To read some of Leah's client testimonials click on the members page...Christine Thornburgh, Emily Vella, Kerrie Rees, Heather Osborne.
. . . more information


Mark Ryan

Mark is a fully qualified Trainer with over 20 years of experience in the Industry. Mark is responsible for getting countless Male & Female athletes on stage. He currently trains Miss Universe and many other title holders along with upcoming first timers.
. . . more information


ROB STEWART

Rob provides life-changing personal training and fitness services that enable his clients to achieve their health and well-being goals. He aims to motivate, inspire, engage and educate his clients to become fit, healthy and happy. Rob is a current AFL player, former triathlon/ marathon competitor and physical education teacher. He prides himself on quality one on one care with his clients. Currently he also mentors elite athletes and provides consultancy services in education and sport coaching.

. . . more information


Wayne Wilson

Wayne is a qualified Fitness Instructor with a Certificate III and IV in Fitness, and a Certificate in Personal Training.

With over 25 years experience in the health and fitness industry, Wayne is qualified to expose the facts about correct training and nutrition and to dispel the myths. Wayne will teach you that correct training brings athleticism, stability and functionality, along with the physique you desire.

EXCITING NEWS! - Wayne now is conducting PERSONALISED GROUP ABDOMINAL CLASSES. Only 4 to a class so you receive specialised care and instruction. If you have back problems and require more core strength to support this area OR if you just want to learn how to achieve a killer 6 pack you now have the opportunity to learn from the man with the best stomach muscles in QLD if not AUSTRALIA! Simply call the club to book your spot
Non Members welcome to attend
If you want to check out those abs click more information
. . . more information


Session Options

60 mins, 45 mins or 30 mins sessions available.

1 on 1 sessions or 1 Personal Trainer with 2 clients.

Personal Trainers

Are you looking for the perfect club to run your Personal Training business from? Why not give Mark a call on 55376680.

Industry Personal Trainers are NOT locked into contracts!

SEE RECEPTION FOR MORE DETAILS OR CONTACT ONE OF THE TEAM ON: (07) 5537 6680

The Team
The Team
Chantelle Samuel (Chan)
Emma James
Leah Ryan
Mark Ryan

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