Public Holiday Hours - Industry Health Club ( 2009-06-05 02:20:40 )
Just a little reminder for you,
QUEENS B/DAY
PUBLIC HOLIDAY
MONDAY 08th JUNE
INDUSTRY WILL BE
OPEN FROM:
8AM to 12PM
Nutrition Tip
We are not all alike. Individual bodies handle nutrients differently. For instance, some people are lactose intolerant (cant digest milk properly), & others could drink a dairys worth of milk without discomfort. If a particular food or supplement does not agree with your body, back off & try something similar thats compatible. Find what works best for your body & stick with it. Learn to trust yourself.
