Public Holiday Hours - Industry Health Club ( 2009-06-04 23:11:31 )
Just a little reminder for you,
QUEEN’S B/DAY
PUBLIC HOLIDAY
MONDAY 08th JUNE
INDUSTRY WILL BE
OPEN FROM:
8AM – 12PM
Nutrition Tip
We’re not all alike. Individual bodies handle nutrients differently. For instance, some people are lactose intolerant (can’t digest milk properly), & others could drink a dairy’s worth of milk without discomfort. If a particular food or supplement doesn’t agree with your body, back off & try something similar that’s compatible. Find what works best for your body & stick with it. Learn to trust yourself.
