INDUSTRY HEALTH CLUB
1/8 Centre View Drive
Biggera Waters
Gold Coast
QUEENSLAND 4216

Phone: (07) 5537 6680
Fax: (07) 5537 8960
Email: info@industryhealthclub.com.au

Industry Health Club E-Newsletter

Nabba Queensland
nabba queensland latest news and photographs

The 2010 SOUTHERN HEMISPHERE Bodybuilding, Figure & Fitness Championships is confirmed for SUNDAY 6th June 2010 at the Southport RSL.

The 2010 QLD Bodybuilding, Figure & Fitness Championships is confirmed for SATURDAY 25th September 2010 at the Southport RSL

The 2009 QLD Bodybuilding, Figure & Fitness Championships was held on 13th September 2009

FEEDBACK FROM COMPETITORS, SPECTATORS, SPONSORS, AND ALL INVOLVED HAS BEEN NOTHING BUT POSITIVE!

A MASSIVE THANK YOU TO ALL INVOLVED....

The show commenced at 12.30pm with the Junior Men hitting the stage first. WOW quality, awesome physiques, the future of NABBA is in great hands, well done guys! NABBA divisions were up first once again. The show ran smooth and was throughly entertaining thanks to our brillaint MC Graeme Drake.
The crowd did not disapoint their athletes being extremley vocal all day. It was a great day full of food, fun and heaps of great bodies.

The competitors were treated to their traditional favourite chocolate brownies and various slices along with and mini cadbury chocolates after finishing their divison with Pepsi Max or water backstage to wash it down.

Congratulations to JAMES POTTER & ANNE MARIE LASSERRE for taking out the overall NABBA Men's and Women's Divisions, and TRAVIS REDDINGTON & ALLISON MATHEWS for taking out the overall Men's & Women's WFF Divisions

To obtain photographs of the show please contact Kelly of LMG
(07)55976888
To obtain a copy of the show DVD contact Style on Stage (Jo Rogers)
Email: jo@styleonstage.com.au

OUR THANK YOU'S...

Firstly Mark & I would like to express our thanks to all the competitors. NABBA/WFF were proud to have so many new first time competitors and seasoned competitors on stage. We hope we made your experience a memorable one... Secondly we would like to express our gratitude to our on going and new sponsors - MAXS AMINO ACTIVE, MASS NUTRITION, STYLE ON STAGE, PLANET MAX, CREATIVE FITNESS MARKETING, MUSCLE PHARM, NUTRITION WAREHOUSE, ENERGISE CLOTHING, AUSSIE MUSCLE, XPRESS PACKAGING, STAUNCH ENERGY DRINKS, ALR INDUSTRIES, F.B.I TRAINING GYM, COLAGRANDE COSMETIC SURGERY & INDUSTRY HEALTH CLUB . Thank you for your commitment to supporting the sport of Body Building and Fitness. Thirldy a big thank you to our Judges, for their time & expertise. And last be certainly not least our amazing BACKSTAGE CREW & MC Graeme, Brad, Kurt, Sharon, Michael, Ben, Brian, George, Haydn, Corey, Emma, Lisa & Melissa. You guys are the reason the show runs so smooth.

A massive thank you to everyone invloved and all of the spectators who came to support the sport and of course their friends and family. Also a special mention to the staff & crew of the SOUTHPORT RSL CLUB. You guys are the best, thanks Scotty, Helen & your team for the great support throughout the day and leading up to the show.


WELCOME TO THE OFFICAL SITE OF NABBA/WFF QUEENSLAND

NABBA/WFF HOLD 2 MAJOR SHOWS EACH YEAR.

1ST SHOW
2010 SOUTHERN HEMISPHERE CHAMPIONSHIPS, DATE - SUNDAY 6th JUNE 2010 @ The Southport RSL Club, Scarbourgh Street Southport


THE 2ND SHOW
2010 NABBA/WFF QUEENSLAND CHAMPIONSHIPS, DATE - SATURDAY 25th SEPTEMBER 2010


Qualifier for the 2010 Australian Championships - TBA


REGISTRATION PROCESS FOR BOTH SHOWS IS THE SAME
All competitors are to fax their registration form to Industry Health Club on Saturday (of the week prior to the show, not the day before). The entry form icon is located at the bottom of this page (fax number is on the form)

OFFICIAL REGISTRATION is always held the Saturday prior to the show at Industry Health Club between 10.00am & 2.00pm. Unit 1/8 Centre View Drive BIGGERA WATERS.(There is a map on this website)
ALL COMPETITORS must attend with their music (CD only) and applicable entry fees.(CASH ONLY FACILITIES SORRY) $100 Registration Fee (for each show) & $50 NABBA/WFF membership fee (to be paid once only each calender year) All compeititor merchandise will be issued at this time

We look forward to seeing you all soon

Regards Leah & Mark Ryan QLD PROMOTERS



CLICK ON THE IMAGE TO VIEW A LARGE VERSION

ARE YOU THINKING OF COMPETITING WITH NABBA/WFF?

HERE ARE JUST A FEW REASONS WHY YOU SHOULD GIVE OUR FEDERATION A GO!

1. The federation is run by active or previous competitors - what this means to you is; we know how competitors want and need to be treated. We understand how each of you feel when standing backstage waiting for you name to be called, we have dieted before so we know the work you have put into your preperation to be standing back stage, and we respect and admire every athelte how has made it to show day, whether it be your first time or a seasoned competitor.
2. All athletes are given a complete show schedule covering all vital information at registration the day before the show.This ensures all athletes know exactly what will be happening on the day
3. Our show proceedings are moulded to suit a depleted hungry athlete. The show is run as one show NOT pre-juding and finals, we award each category with their trophies as they appear on stage, allowing you to get on stage in your best condition then eat and relax.
4. Our backstage crews are well organised ensuring you are given ample time to prepare before you step on stage, and your music is cued and ready to go
5. You finish the show with an arm full of merchandise & memorabilia including medals, trophies, towels, caps, t-shirts, professional photos etc and a DVD of the show which is all included in your registration fee.
SO HOW DO YOU JOIN US?
It is so simple. A $50 registration fee will see you signed up for 12 months with NABBA/WFF Australian federation.(registration runs from 1st Jan to 31st Dec each year)This means you can do as many shows each year as you like. Registratin for NABBA/WFF can be done when you go to your offical registration when competing in your first NABBA/WFF show for the year.



For those who are unfamiliar with NABBA/WFF, both are international body building, figure and fitness federations. They are seperate organisations, but are affiliated, which provides additional benefits for members and competitors.

Each federation seeks a different 'look'

NABBA tends to cater to the more muscular physique, while WFF favours a more athletic look within its divisions, and also offers a Sports Model division. NABBA's divisions are determined by height only, where as WFF divisions are determined by both height and weight. The restrictions are striclty adherd to which ensures all competitors compete against athletes with the same physique type.

Both federations attract a high level of male and female competitors at state, national and international level.
We are proud to say our reputation with athletes has allowed us to grow substantially over the years as a federatation boasting huge growth in both NABBA and WFF competitor numbers. Our Australian & Southern Hemisphere shows now attracting 100+ competitors per show. The increasing number of competitors is strenghtened by the quailty of athletes ensuring great competition and spectator value. NABBA Queensland is proud to lay claim to many international champions. As proud as we are of their achivements we pride ourselves by treating all our competitors with the same level of respect.

NABBA QLD now has a new home, Industry Health Club

All registrations for future shows will now be held at the gym

Competitors, friends and family are all welcome to use the facilites at a discounted rate when on the Gold Coast for shows.

LISTED BELOW ARE THE NABBA/WFF DIVISIONS

NABBA DIVISIONS
Note Not all divisions may be offered at every show
See individual show poster for division details
NABBA DIVISIONS

Junior men (under 21yrs)
Novice Men
Masters Figure (over 35 yrs)
Figure Class 1 (163cm & over)
Figure Class 2 (under 163cm)
Novice Figure
Miss Physique
Grandmasters Men (Over 50 yrs)
Couples
Men’s class 4 (height below 1.65cm)
Men’s Class 3 (height over 165cm & up to 172cm)
Men’s Class 2 (height over 172cm & up to 179cm)
Men’s Class 1 (height over 179cm)


WFF DIVISIONS
NOTE not all divisions may be offered at every show
See individual show poster for division details
Sports model
Masters Men (over 35yrs)
Classic Men (over 60yrs)

Miss Athletic Physique (weight under 60kg)
Miss Athletic Figure Class 2 (Height under 163cm & Weight under 50kg)
Miss Athletic Figure Class 1 (Height 163cm & over, Weight under 57kg)
Mr Athletic Men’s Class 4 (height below 1.65cm & weight under 67kg)
Mr Athletic Men’s Class 3 (height over 165cm & up to 172cm & weight under 74kg)
Mr Athletic Men’s Class 2 (height over 172cm & up to 179cm & weight under 81kg)
Mr Athletic Men’s Class 1 (height over 179cm & weight under 87kg)

QUEENSLAND NABBA / WFF Body Building, Figure & Fitness Championships RESULTS
All photgraphs supplied by our offical photographer LMG'

If you would like copies of photos taken at the shows please phone Kelly (07) 55976888

DVD Production by Mr Ian Adams of 'Ian Adams Productions', for a copy please contact Jo Rogers of 'Style on Stage' Email: jo@styleonstage.com.au

2009 QLD BODYBUILDING, FIGURE & FITNESS CHAMPIONSHIPS
FINAL RESULTS
(Held Sunday 13th September 2009)

JUNIOR MEN
1st - Anders Graudins
2nd - Tyson McCrea

NOVICE MEN
1st - Josh Watkin
2nd - Michael Brown
3rd - Beau Rackley
4th - Stone Needham
5th - Stuart O'Brien
6th - Michael De Medio
7th - Peter Williamson
8th - Ian Wood

NABBA MASTER MEN
1st - Robert Reed

NABBA GRANDMASERS
1st - Phyllip Wally Mathews
2nd - Peter Stewart
3rd - Paul Farrell

WOMAN'S PHYSIQUE
1st - Lisa Bailey
2nd - Neralie Scott
3rd - Jenny Dawes
4th - Naera Johnson
5th - Tracey Lucas
6th - Chris Galinovic

NABBA NOVICE FIGURE
1st - Kate Henderson
2nd - Froso Luca

NABBA MASTERS FIGURE
1st - Gaylene Dianne Carter

NABBA FIGURE CLASS 1
1st - Anne Marie Lasserre
2nd - Coral Moody
3rd - Katrina Hall

NABBA MENS SHORT CLASS
1st - James Potter
2nd - David Wong
3rd - Anthony Raciti

NABBA MENS TALL CLASS
1st - Byron Donnelly

WFF FIGURE MASTERS
1st - Allison Mathews
2nd - Helen Longmuir
3rd - Felicity Nicol

WFF FIGURE CLASS 2
1st - Emma Sidwell
2nd - Wendy Laird

WFF FIGURE CLASS 1
1st - Flavia Acquarolia
2nd - Lisa Colombani
3rd - Sarah Cheffirs
4th - Lisa Weeks

WFF MENS MASTERS
1st - Michael Wells
2nd - David Mills

WFF MENS SHORT CLASS
1st - Brad Mereine

WFF MENS TALL CLASS
1st - Travis Reddington
2nd - Andrew Lipke
3rd - Brent Mottram
4th - Robert Dumitru
5th - Kane Adams
6th - Ben White
7th - Stewart Cheffirs
8th - Alex Zerba
9th - Craig Robert Holt

SPORTS MODEL
1st - Lisa Napper

OVERALL NABBA FIGURE CHAMPION - Anne Marie Lasserre

OVERALL NABBA MEN CHAMPION - James Potter

OVERALL WFF FIGURE CHAMPION - Allison Mathews

OVERALL WFF MEN CHAMPION - Travis Reddington

CONGRATULATIONS to all competitors...

LISTED BELOW ARE THE POSING GUIDELINES FOR BOTH FEDERATIONS
NOTE; the order in which quarter turns,compulsory poses & routines are perfomred may vary depending on show proceedings

MENS DIVISIONS
QUARTER TURNS (symmetry round)

COMPULSORY POSES

Front Double Biceps
Front Lat Spread
Side Chest (either side)
Side Tricep (either side)
Turn to the rear of the stage for; Rear Double Biceps
Rear Lat Spread
Face front of the stage; Abs & Thighs
Most Muscular

WOMENS DIVISIONS
QUARTER TURNS (Symmetry Round)

COMPULSORY POSES

Front double biceps
Side Chest (either side)
Side Tricep (either side)
Face the rear of the stage; Rear double biceps
Face the front of the stage; Abs & thighs

90 second free posing routine. Each competitor will perform a choreographed routine to their chosen music. This is a mandatory component for all competitors except Sports Model competitors. Routines may be performed prior or after posing rounds depending on show proceedings. All competitors will know this in advance

SPORTS MODEL ROUNDS
There are 3 judged rounds
1st round; Bikini round, athletes perform quarter turns in their line up, then file off stage
2nd round; (performed later in the show) Free/sports wear. Athletes choose their own outfit and work the stage indiviually displaying their physique, then form a line, then file off stage
3rd Round; Evening gown, athletes come out individually and walk the stage in their chosen gown then are asked a sport oriented question by the MC which they are given 30seconds to address. They then form a line for final judging. All 3 rounds of scores are collated and the placings awarded.


ERROR ON COMPETITION ENTRY FORM
WFF Figure Class 1, Weight should state under 57KG. Our apologies for this error.

DOWNLOAD THE NABBA / WFF COMPETITION ENTRY FORM

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