industry health club member profile

NAME: Kerrie Rees

Hi my name is Kerrie, I am a personal training client and good friend of Leah. I have two sessions per week. I really love our sessions together and feel pumped and awesome after every workout. I also do a min of 3-4 cardio sessions a week for approx 45mins.

Member Profile

Leah designs great training routines which challenge me to train hard and put my all in, and as a result I am happy with the way I look and feel. Our sessions are a sequence of upper & lower body strength exercises, which have helped sculpt my body and keep me toned.

My goal was to pack on more muscle through learning correct form & technique and having a trainer guide and support me through each session, Leah has done this for me and so much more.

I thoroughly enjoy my weight training sessions!! When I'm at the gym I'm not there to muck around! My goal in there is to build muscle. There is nothing better for a women to have a tight, toned physique.

I would highly recomend getting personal training with one of the great trainers at Industry. Those girls know how to get results!