industry health club member profile

NAME: SUMIE FILMER (pictured on second treadmill) KATE REED (pictured on front treadmill)

In April 06 Kate & her good friend Sumie joined the club. Both ladies have made remarkable changes to their health & train on average 2 to 3 times per week.

Kate has reduced her dress size from a 20 to a 12.

Sumie has overcome a bad knee injury due to care & gradual exercise changes in which Wendy (team member) has designed for her. Sumie now has greater mobility & is able to enjoy doing more activities with her beautiful children. To read more about these great ladies click here.

Member Profile

SUMIE FILMER'S STORY

Why Sumie joined the club - "I joined the gym to help lose weight and to feel beter about myself. Also I wanted to be able to strengthen my knee and the muscles around it".

Your greatest achievement since joining - "My greatest achivement is losing a total of 15kg and slowly continuing to drop down in size. I want to build up the muscle strength in my legs and arms as well as my stomach. I definetly have MORE ENERGY!"

Your future goals - "My current goal is to continue losing more weight & to be able to climb stairs wihout any problems".

Anyone you would like to thank - "I'd like to thank Wendy (team member) for continually altering my program to further develop mobility and strength in my knee. Also to Leah and Mark for always being cheerful managers. They are always smiling and make you feel good about coming to the gym".

"I am also very glad that I joined Industry Health Club. It has given me the confidence that I needed and know now that I can do it! I feel that I am successful within myself"

KATE REED'S STORY

Here is a little personal information about me and my story. I have choosen to share my experiences with you in the hope that I will help and inspire you and many others to find the confidence you need to take that first step to getting back into shape.

After my marriage break up of 15 years I was left alone with my 3 son's to take care of, my self esteem and confidence were at an all time LOW! I was putting on more and more weight but just couldn't seem to stop myself from eating all the wrong foods.

Then one day in the post I recieved a flyer from Industry Health Club, and it couldn't of at a better time for me. Sumie (one of my dearest girlfriends) and I were always talking about joining a gym, but like most of us it was just talk. It was not unitl this flyer was in my hand that I thought LET'S REALLY DO THIS, Let's start a fresh, it was time to get my life back on track. I needed and wanted more energy for my boys. It was not good for my boys to see their mum depressed all the time. So I did it for them and of course for myself.

Since joining Industry Health Club it has really changed my life, I feel fantastic, and am certainly tackling things I never thought possible. The weight has literally dropped off me, and I am loving getting into smaller clothes. MY CONFIDENCE HAS SOARED!! My overall fitness level is amazing, and I actually ENJOY COMING TO THE GYM!

The staff always have a smile on their faces. I always feel welcome and never thought it was possible for a lady like me to join a unisex gym. But I was very wrong. I am loving being a member of Industry Health Club and feel very comfortable there. So all you ladies who feel insecure about training where men are - DON'T, really it is very empowering. The staff make sure you feel comfortable and before you know it you have made more friends and really feel part of the club.

Mark & Leah (owner/mangers) you have given me so much hope for the future, your positive attitudes have driven me on to continue with my own personal goals. Keep smiling you guys I owe you soooo... much. Many thanks also to Wendy (Staff member) she's always there driving you on that little bit extra.

I FEEL GREAT!!!!! You guys are the best.