Industry Health Club

INDUSTRY HEALTH CLUB
1/8 Centre View Drive
Biggera Waters
Gold Coast
QUEENSLAND 4216

Phone: (07) 5537 6680
Fax: (07) 5537 8960
info@industryhealthclub.com.au

Industry Health Club E-Newsletter

Industry Health Club Members
industry health club members

Industry Member Stories

The people featured in these stories are all members of Industry Health Club. Their stories may differ but one thing is always prevalent, they too, just like us all had to overcome their own personal obstacles to achieve their successes. Here they choose to share their stories with you. Please check this page out on a regular basis as we will be updating it frequently!

Boris Ceprnja

After deciding to leave my last gym where I did not see me achieving my goals, I was recommended by friend to go to Industry Health Club because it was exactly what I was looking for.
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ROY COLLINS

One of the many things I enjoy about Industry Gym is the EXTREMELY FRIENDLY and EFFICIENT STAFF!
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BERNIE RUSSO

I started resistance training 18 years ago and have been competing in bodybuilding comps since Oct 2002. I have trained in many gyms over the years and when I moved from Canberra where I had lived for 42 yrs, to the Gold Coast, I found it hard to find a gym which suited me.
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LINDA DOBSZAY

I grew up in Hungary and moved to Australia a year ago. I've always loved sports, have tried many forms of it like gymnastics, athletics, skiing, karate and a few more. I started lifting weights when I was 13 years old.
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KRISTIAN PORTHILL'S AMAZING CLASSES

Our exclusive amazing personal trainer Kristian Porthill puts the guys and girls through some amazing specialised training techniques in his personalised classes. Back / Chest / Legs do any of these areas need attention...............
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SHARON DUDGEON

The first time I went to Industry Health Club, I sat in my car for 10 mins gathering up the courage to walk through the doors. I don't know what I was so afraid of as I was greeted by the very friendly smile of Emma. That was nearly 3 years ago and in that time I have found everyone, staff and other members to be very friendly, supportive and encouraging.

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STEPHANIE TERBLANCHE

LOSE 6 KILOS IN 6 WEEKS CHALLENGE

Hi my name is Stef and I am undertaking Leah's lose 6 kilos and it is awesome!

I have learnt so much about what areas I was making mistakes in and as to why I wasn't getting the results myself. I can't believe how much is happening by following Leah's approach.

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TARA LEMMON

LOSE 6 KILOS IN 6 WEEKS CHALLENGE

Hi my name is Tara and I am undertaking Leah's lose 6 kilos in 6 week program and am loving it!
I can't believe how much is happening by following Leah's approach. With my regular workouts and by following a healthy eating plan I am seeing such a difference so fast!

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Angus Blacklock


Industry Health Club Success Story
Angus Blacklock
Competed for the first time in 2010 and was coached by Kaz....
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Deeanne Gabriel

SUCCESS STORY
DEEANNE GABRIEL
You haven't trained until you have trained with Kaz from Industry Health Club.

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Tammy Foster

SUCCESS STORY
Tammy Foster

“I can’t thank Karen from Industry Health Club enough for her professional guidance and support throughout the preparation for my first competition. Her knowledge and experience within the industry was a major contribution to the outcome of my success in placing 2nd in my division.


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Anthony Antees (SQUID)

Industry Health Club Success Story
Anthony Antees (Squid )
At 174cm and weighing 80kg, Squid as he is affectionately known as, has been a member of Industry Health Club since the beginning.
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Jono Althen


Industry Health Club Success Story
JONNO ALTHEN
In 2011 I decided I wanted to live my dream & compete in bodybuilding.
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Hayley Bertram

SUCCESS STORY
HAYLEY BERTRAM
I would like to thank Mark and Leah Ryan for allowing myself to train in such an amazing and inspirational training facility. INDUSTRY HEALTH CLUB...

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TOM HORTZ

INDUSTRYS IN HOUSE CHALLENGE'S
OCTOBER'S EVENT - FRONT PLATE HOLD

WINNER - TOM HORTZ
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ROY COLLINS

INDUSTRYS IN HOUSE CHALLENGE'S

SEPTEMBER'S EVENT - PUSH UPS

WINNER - ROY COLLINS
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JOHNNY HARGREAVES

INDUSTRYS IN HOUSE CHALLENGE'S
AUGUST'S EVENT - HANGING LEG RAISES

WINNER - JOHNNY HARGREAVES
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DANIEL NORTH

INDUSTRYS IN HOUSE CHALLENGE'S

JUNE/JULY'S EVENT - BENCH PRESS

WINNER - DANIEL NORTH


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NICK MASON

INDUSTRYS IN HOUSE CHALLENGE'S!
MAY'S EVENT - SHOULDER PRESS USING THE SMITH MACHINE

WINNER - NICK MASON



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NATHAN FIELD

INDUSTRYS IN HOUSE CHALLENGE'S
APRIL'S EVENT - Body Weight Chins Ups

WINNER - NATHAN FIELD


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NICK MASON

INDUSTRYS IN HOUSE CHALLENGE'S
MARCH'S EVENT - PREACHER CURL
WINNER - NICK MASON
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INDUSTRY'S FREE CIRCUIT CLASS

INDUSTRY CIRCUIT CLASS
“I started going to the circuit class a few months ago and I absolutely LOVE IT!! Emma is extremely enthusiastic and pushes you to be the best you can be. After each session I feel more energized and ready to face the day. I find my outlook I more positive and I am more confident in myself. I would recommend it to everyone regardless of your level of fitness”
Marie Srbic

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INDUSTRY'S FREE CIRCUIT CLASS

Industry’s free ‘Circuit Classes’

AKA ‘Emma-cise’

Dragging myself out of bed when it is pitch black and cold outside is not easy for me. But when it comes to attending one of the free Circuit Classes run by Emma at Industry Health Club, well that’s a different story.

As a part of Industry’s ‘Ten Week Challenge’ in 2011, I started to attend the free circuit classes held at 6am, twice a week. For me it was a challenge to just get there that early in the morning! But Emma’s friendly personality and encouragement each session meant that I was soon hooked.

At each class, everyone trains at their own pace, but Emma won’t let you slack off either. The classes are varied and everyone is friendly and supportive.

By the time the ‘Ten Week Challenge’ was over, I had managed to lose 13kg. I believe a lot of my success in losing this weight was due to the excellent ‘Circuit Classes’ ( or Emma-cise ) run by Emma.

Thanks Emma
Brett Lowson

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Chad Sorsdahl's Personal Training clients Testimonials

TESTIMONIALS FOR PERSONAL TRAINER CHAD SORSDAHL. Interested in Personal Training? Click here to read some amazing feedback from a few of Chad's clients.
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JOSH HUSSEY

PERSONAL TRAINED BY WAYNE WILSON -Josh has been training with Wayne for 6 months and in this time Josh has learnt a new style of training under the tuition of Wayne and as a result has transformed his physique. Josh is a consistant trainer who applies himself each session and it shows in his progress so far.... check out Josh's stats and his CURRENT PHOTO by clicking on More Information
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ADAM SMITH

Testimonial - An email received from a casual trainer who trained at the club whilst visiting his father on the Gold Coast.
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PAULA & HEATH

Testimonial - Paula & Heath reside in Dubai but were here on the gold coast for a couple of months, during that time they trained at Industry Health Club. Here is an email we received from them after returning to Dubai.
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LEE KELLEHER

PERSONAL TRAINED BY MARK RYAN
Why did you join Industry Health Club - You don't see 70kg dumbells in gyms often, so when I saw them I thought this club accomodates all levels of trainers. Also the friendliness of staff made it easy to join, I instantly felt comfortable.
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Emily Vella

PERSONAL TRAINED BY LEAH RYAN
I have been an Industry member for 2 years now and I started training with Leah about 8 weeks ago and I am just loving it. Prior to starting personal training, I was feeling quite unmotivated with my training and not seeing results or improvement as my training was irregular and unfocussed. I started training with Leah as I really needed that overall push and extra motivation with my training, especially strength training, where I find it hard to motivate myself. I really enjoy Leah’s training style and I trust and value her advice and guidance as she is so experienced and highly regarded in her industry. Since I have started training with Leah, I have found that just by having a 45 minutes session once a week, I have seen great results already in the shape and tone of my body and I am much more self motivated and focussed in my own training for the rest of the week. Even though it’s a killer session every week, I really look forward to it and feel great afterwards.
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VASH BAROT

INDUSTRY'S IN HOUSE CHALLENGES
Februarys event - ' CRUCIFIX HOLD'
WINNER - Vash Bardot

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WARRICK BRANT & LEIGH SKINNER

Our Supermen!
Warrick Brant is Australia's Strongest Man and Leigh Skinner is an Olympic Athlete (Bench Press)
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Dan Gollan

INDUSTRY'S IN HOUSE CHALLENGES

Januarys event - 'BENCH PRESS'

WINNER - Dan Gollan
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Christine Thornburgh

PERSONAL TRAINED BY LEAH RYAN
Hi my name is Christine and I am a personal training client of Leah's. Firstly I will start by saying I love training with Leah and the results it has bought me. I hope my story inspires other women & mummy's to get into shape. Here is my story.....
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LEIGH SKINNER

What can I say, Industry is the best club, they offer you support and attention no matter your challanges, fitness level, or what your goals are. Mark (the gym owner) was a major factor in getting me back in the gym 4 years ago. (18/2/06) He was there to support me every training session until I felt comfortable training on my own with the program he had carefully designed for me. Even today Mark is there in the club always available for help, a chat or support and encouragement.

Mark helped with a special program to suit my needs in the beginning. I needed to work around my spinal cord injury.
The Industry Gym is the most friendly and supportive of any gym I have ever been to.

The other Industry Team Members are always ready to help or give me a spot if needed.
And 4 years after meeting Mark I just competed at the Commonwealth Games in the EAD Weightlifting (EAD is Elite Athlete with Disability)

I came 12th out of 26 athletes and upped my international PB to 170kg.

My next year’s plan is to get into the top 10 in the world to get an invite to the 2012 Paralympics in London.


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WAYNE WILSON

“The reasons I choose to train at Industry Health Club are quite simple ,

From the moment you enter the club there is a joyful positive energy which i really embrace. In this day of FAST everything; food, fitness etc, Industry Health Club stands out as a beacon of a past era that people yearn for now , where members are more important than numbers.


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PAUL EDWARDS

I joined Industry Health Club in July 2009 after moving to the Gold Coast and researching the gyms available. I tried the place out on their free 7 day trial and I was hooked! I have trained in bigger and busier gyms both here in OZ and in the UK, but not better gyms. The positive training environment that this gym creates is something that I have not experienced anywhere else and this is all down to Mark & Leah and their team of staff. They have a passion for helping people achieve their goals, here you are a name not just a number or a cash cow. In September 2009 I went to my first show the Queensland Nabba/Wff show that Industry Health Club ran. It was out of curiosity due to the number of competitors that were training at Industry and it was a great show. Inspired by this I set a goal to compete in 2010.
One year on and I did it, I competed in the Queensland Nabba/Wff show and placed 4th in my class. I did this with the constant help, support and encouragement from Mark and his team of professionals. The amount I have learnt in one year at this gym is more than I had learnt in the last 12 years of training.
If you really want to change and make a success of it, then you need to visit Industry Health Club!
Paul Edwards

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Jacquiline Baillie - testimonial

Jacqui was a member of Industry Health Club and has since moved interstate. We received this wonderful email from her recently and thought we would share it with you to help you get an understanding of our club.

Morning Guys

I have moved to Sydney and will no longer be coming in.....though if you know of suitable gym down here in the Parramatta area I would be eternally grateful.

Thanks for everything guys I have not and will not forget all that you have taught me.

A very special thank you for making this seriously overweight (well when I started anyway) girl feel especially welcome and for helping facilitate the change within me. My total weight loss to date of 30kgs I squarely lay at your feet.

A very special thank you to Emma for making me push myself and not allowing me to quit, Adrian for helping me tailor my eating plan, Brian for his lovely warm welcome every time I visited (and getting me started) and of course Mark and Leah for taking an interest and for creating an environment in which EVERYONE feels welcome.

Best of luck and Thanks once again

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Kerrie Rees

PERSONAL TRAINED BY - LEAH RYAN
Hi my name is Kerrie, I am a personal training client and good friend of Leah. I have two sessions per week. I really love our sessions together and feel pumped and awesome after every workout. I also do a min of 3-4 cardio sessions a week for approx 45mins.
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Deb McLachlan

FROM SPIKES TO HEELS

A Mums Journey from spikes to heels

Hi I'm DEB 40 years young mother of two cheeky boys - my journey begins back in 2000 after the birth of my second child. I had always had a passion for running so I decided to join the Queensland Masters Athletics Club. Click here to read more about this amazing journey.
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ROBIN

THE CARDIO KING!

This is the face of a focused man. At 50 years of age Robin understands the importance of keeping your heart fit and healthy and maintaining your weight.

Click here to see how he achieves this.
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Jennifer Gregan (Jen)

Today the skin on Jen’s face glows through inner health & her smile now lights up a room.

When Jen first joined Industry Health Club she suffered from Lupus, Diabetes, High Blood Pressure and struggled to get up the stairs due to hip replacements. But that Jen is now a distant memory. TODAY there is no stopping her. Jen regularly attends out circuit classes and trains like a demon. Physically Jen is now fit, agile, healthy and her self confidence is soaring. We are all so very proud of her !
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SUMIE FILMER (pictured on second treadmill) KATE REED (pictured on front treadmill)

In April 06 Kate & her good friend Sumie joined the club. Both ladies have made remarkable changes to their health & train on average 2 to 3 times per week.

Kate has reduced her dress size from a 20 to a 12.

Sumie has overcome a bad knee injury due to care & gradual exercise changes in which Wendy (team member) has designed for her. Sumie now has greater mobility & is able to enjoy doing more activities with her beautiful children. To read more about these great ladies click here.
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Grant Mayo (Former Mr World)

My passion for health and fitness began at age 21 where I was attracted to building a muscular physique.

My journey lead me to places were I only once dreamt about, winning countless bodybuilding titles including Mr World & Mr Australia and most importantly making long life friendships along the way , which remain strong today.
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Dennis & Heather OSBORNE

HEATHER PERSONAL TRAINED BY LEAH RYAN
WOW!! CHECK OUT THIS AMAZING HUSBAND & WIFE TRANSFORMATION.

Meet the Osborne's Dennis & Heather.

Have a look at these two - they say a picture tells a thousand words and they are right.

Click here to read about their amazing journey and see a photo of Dennis & Heather before joining Industry Health Club.
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John Hargreaves

Words to desribe this man - gutsy, determined, driven, impressive. John suffered horrendous injuries to both his legs breaking the tibia & fibula in both legs 5 years ago. He was wheelchair bound for 3 years. Now through his strength and determination he is not only walking again but building an awesome phyisque and doing things the doctors never dreamed possible.

For more about Johnno and his love for training please read on.
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Karen Jeffrey

INDUSTRY SUCCESS STORY
KAREN JEFFREY
Mark Ryan and Industry Health Club has been my only sponsor for the last 5 years.
Mark has supported me in so many ways, not to mention the best training and contest preparation on the face of the planet
you'll be amazed how good this club is.
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Mark Ryan

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