Where did you grow up?
Sydney then moved to Queensland when I was eight years old.
Favourite Quote
Look after your body; it is the only place you have to live! |
|
 |
Why do you love the health and fitness Industry?
Basically I love the gym. I started training about 15 years ago and still refer to training as my favourite hour of the day. I enjoy learning about different body types and the varied approaches & techniques needed to help each individual change.
It is a very rewarding Industry, as you play a major role in helping both men & women transform their lives through their bodies. It is amazing to know there are some many differences in people, but we all have the same aspiration when it comes to health, look good, live long and enjoy life.
How would your friends describe you?
Always smiling, happy, motivated, and extremely determine.
What do you enjoy (eating, doing etc)?
I love the water
I am pretty active so I always have to be doing something if I'm not going at 100 mile an hour & am usually asleep
Reading a good health and fitness magazine from cover to cover then trying out the training routines & nutrition tips
Spending as much time as possible with my husband Mark
Ice-cream (a one scoop Baskin & Robin sundae, topped with Chocolate sauce) does the job for me & COFFEE.
Describe the perfect Sunday?
A bit of a sleep in, then breakfast with Mark at our favourite cafe, and then having no plans. I have a pretty structured week with PT clients and running the club, so it is nice to just do something on the spur of the moment or sometimes just do nothing together.
What do you do at Industry Health Club?
I do a lot behind the scenes; there is a lot of work in running a club, just like any business. I do my best to share my time between my Personal Training clients, my members, my team and the rest is spent running the club. I am so glad I have such a wonderful team as without them Industry would not be know as the most personable, welcoming, friendly club, thanks guys you are great!
|
