industry health club facilities

Industry Health Club offer a wide range of facilities for people of all ages and fitness levels, and with varying needs. Reception Most other gyms don't mention reception, but we do. WHY? Because this is where we believe your gym workout begins. Unfortunately to be greeted with a happy face and friendly smile is becoming very rare these days, BUT NOT HERE. We will always greet you and get your workout off to a feel good start. The team will provide you with a locker key, towel, drink and a chat, if you feel like it, and they will always be out and about on the floor to assist when needed. More about our Reception

Weight Training

Weight training is a key element of Industry Health Club, so we offer only the best in variety and quality of equipment. Housed in 2 large training rooms is a variety of Pin & plate loaded equipment plus the largest dumbbell selection on the Gold Coast - 1kg to 70 kg Dumbbells. We cater for everyone. As trainers ourselves we understand how annoying it is to lose the pump or momentum while working out so we have solved this problem by having 2 or more pieces of the most popular machines. This combined with a membership cap ensures there is NO waiting, just training! There are no fancy crazy gimmicky machines here, just top quality equipment that will help you achieve results. The club is fully air-conditioned, spacious and there is always a team member on hand to spot or support you when needed.

More about Strength Training Facilities

Cardio

Treadmills, spin bikes, x-trainers and rowers will all help you burn body fat and increase cardiovascular fitness. Unfortunately as we are all aware there is no miracle machine BUT if you would like to decrease your body fat levels we have the answers. The team at Industry have created effective, easy to follow FAT BURNING programs to ensure results. No more boring, monotonous sessions, just quick effective workouts and with no large crowds there is no waiting.

More about Cardio Facilities and Boxing Area

Massage

Enjoy a massage in a private air-conditioned room. Choose from a vast array of massage styles: Deep Tissue massage, Remedial Massage, Back - Neck - Shoulder massage, Remedial Stretch & Flexibility sessions just to name a few.

More about Massage

Supplement Shop

We all know working out is just one part of the health puzzle; food & supplements are also vital components. So to ensure you get results we stock supplements that work and are at very competitive prices. Our team are available to assist you in choosing from a range of weight loss, muscle gain and recovery products. We also offer sample eating plans and advice on what will work best for you.

More about our shop and Merchandise

Car Parking

There is always plenty of FREE car parking on site so you won't have to fight for a car spot but can instead focus on having an enjoyable health experience.