Burn Fat, tone up, and get fit all in one! If you are not keen on weights and get bored with cardio then this is the session for you.
Forget crowded boxing classes if you are looking for individual attention and RESULTS then book in with one of our Personal Trainers for the ultimate in a boxing / x-train session.
Combining boxing with upper and lower body exercises & abdominal work you will get the results you are looking for in one simple workout type. It covers all the problem areas. It is a lot of fun and if you prefer why not train with a friend at the same time. (Service available to members & non-members) |
